微風輕拂，景色旖旎，如此美好的時節，較適宜戶外活動。長郡國際部馬拉松社團便趁著這好時節組織了一次戶外親子晨跑，在國際部鼎鼎有名的跑手——頌姐的帶領下，馬拉松社來到西湖公園開啟了一次跑步兼美食之旅。

　　With gentle breezing wind , it is such a wonderful time for outdoor running . The Changjun International Department Marathon club seized this great opportunity and organized a parent-child associated morning jogging , under the leading of Miss Song who is the professional runner in international department . We came to XiHu Park to start this wonderful journey .

　　早晨6：30集合，小伙伴們陸續地到來，換上整齊的跑步裝扮，簡單熱身后，迎著微醺的晨風，伴著清脆的鳥鳴聲開跑咯。

　　Our club members arrived around 6 : 30 in the morning gradually. After changing the running suit and warming up , it was time to start .

　　人生路上，我們一直在奔跑，朝著自己認定的目標終點，不斷地奔跑。而賦予這段生命意義的，一是奔跑途中欣賞沿途的風景，二是抵達遙遠的終點，實現心中的目標。讓我們一起怒放我們的生命，奔跑在無悔的路上。

　　During the journey of life , we are always running toward our ultimate goals , no stop . What makes life meaningful is to run and enjoy the scenery along the way , to reach the distant destination and to achieve the goal in your heart . Let's bloom our lives together and run on the road without regret .

　　一次好的活動又怎能少得了美食的襯托呢?繞著西湖公園晨跑一周后，到了較歡脫的環節了——嗦粉去咯。俗話說：早餐不嗦粉，枉為長沙人。標準美食家(實則吃貨)頌姐領著我們穿街過巷，去尋找長沙較地道的小吃。頌姐此前已經給我們推薦過，此處美食店是早餐中國的拍攝地，憑著一碗地道的肉絲粉聲名遠播，成為長沙人民心中的“網紅粉店”。酒香不怕巷子深，即便藏身市井之地，慕名前來嗦粉的食客仍是一撥又一撥，小店前擠滿了等座嗦粉的人。

　　How can a good activity be set off without delicious food ? After the morning running along the XiHu park, it was time to relax. As the saying goes: If you do not eat noodles for breakfast , you are not from Changsha .Miss Song, the “real gastronome”, led us through the streets to find the most authentic snacks in Changsha. This restaurant is the shooting place for 《Breakfast in China》, which Miss Song has already recommended to us before . The restaurant is famous for its pork noodle. Because of its renowned pork noodle, it has become the “well-known noodle eating place ” in changsha people's mind . Even if it is hidden in the street , there are still a lot of consumers attracted to this place .

　　運動與美食的完美結合之旅，你也想參加嗎?那就趕快來加入我們下周日的晨跑計劃——烈士公園及百年包子店晨跑陣營吧!提前透露一點勁爆消息，據說下周頌姐打算邀請世界六大馬拉松大滿貫湖南得主——公云峰先生來給我們做跑團指導哦。機會難得，趕快加入我們的馬拉松跑團吧!

　　Do you want to join the trip which perfectly combines sports and food ? Then join us next Sunday morning running plan in Martyrs park and visit 100 years steamed stuffed bun store ! It is said that next week, Miss Song plans to invite Mr. Gong Yunfeng , the only winner of the world's six marathon grand slams from Hunan, to be our team coach . It's a rare opportunity ，so hurry up to join our marathon team !